A key to a relationship’s success is the ability of both partners to keep a positive mindset about each other and their relationship. Having more positive interactions than negative helps with relationship stability – and maintaining those loving feelings!
In the spirit of Thanksgiving, I want you to focus on the things you admire and appreciate about your partner. Starting today until Thanksgiving Day, reflect on each day’s exercise and spend a few minutes sharing each of these with your partner. Gratitude is an attitude that can be developed to feel more satisfied and closer to your mate.
Day 1Recall 3 extremely happy and meaningful moments in your relationship.
Day 2How does your partner demonstrate strength? Share with them the moments you see them demonstrate this trait.
Day 3Tell your partner: What I have learned from you is ______________.
Day 4What is the best part of your partner’s personality?
Day 5Think about the moments your partner was thoughtful. Share with them what they do or say that shows thoughtfulness.
Day 6Give a small gift that lets your partner know they are on your mind.
Day 7How does your partner kiss you that you find tender and/or drives you wild (in a good way)? Is it a technique, on a certain body part…?
Day 8When was your partner reliable or responsible? What specific actions demonstrate this trait in them? Why is this important to you?
Day 9Tell your partner: One of the best things you’ve ever done/said to me is ______________.
Day 10If you could re-live one day over with your partner, which day would that be? Why?
Day 11When are you most proud of your partner (or when have you been)?
Day 12Say this to your partner: I find it incredibly hot when you ______________.
Day 13Recall 3 moments when your partner demonstrated support toward you.
Day 14Happy Thanksgiving! What are you MOST grateful for about your partner?